Product Description: Muscle & Bone Health 84mg per capsule Mineral Supplement Lactose-Free Magnesium Lactate Capsules Well-tolerated and stomach-friendly lactate mineral form Delivering high-quality products based on science since 1969 Magnesium is an essential mineral involved in hundreds of biological processes throughout the body. It helps with mental and physical relaxation and healthy bones and muscles. It also improves the cardiovascular system and promotes healthy blood pressure levels. Mineral supplements come in many forms, with lactate being the most commonly recommended. Contrary to popular belief, mineral lactate is lactose-free, formed when the mineral itself combines with lactic acid. Compared to other forms, lactate contains less of the mineral element, but it is still gentle on the stomach. Swanson Magnesium Lactate is gentle on the body, providing 84mg of magnesium per capsule, making it ideal for those who need a little more magnesium to supplement their daily intake.
Directions: As a supplement, take 1 capsule twice daily with water.
