Gluten-free oatmeal, a favorite among diets, is one of the healthiest grain types.
It does not contain gluten and has a balanced nutritional composition.
Oatmeal is a grain with many vitamins and nutritional values.
It plays a leading role in diet lists, especially due to its ability to keep you full.
In addition, since it is a healthy food with high nutritional value, it is frequently preferred in bread, biscuits, cookies, granola bars, probiotic drinks and breakfast cereals.
Pure oatmeal does not contain gluten.
What is Oatmeal? Oatmeal is obtained from the branless and edible parts of oats, a grain belonging to the wheat family.
Oatmeal, which is ground into coarse grains, resembles a breakfast cereal at first glance due to its appearance and size.
This type of food, which has a much lighter taste than other types of grains, can be consumed with various foods as a main or supplementary food.
